The week before CrossFit Indestri temporarily shut it doors due to the COVID-19 pandemic, two of the co-owners of the facility, Jennifer Nichol and Stephanie McKean had launched sheSTRONG.

Based on the strength | health | empowerment of women, by women, for women.

On Saturday, March 7th, they welcomed a group of women into the facility for a Free workout in conjunction with the Town of Collingwood’s International Women’s Day events.

50 women from all around the area joined for the Free workout.

sheSTRONG will be made up of workouts, workshops, events, competitions, retreats and a small apparel line to support, motivate, encourage, inspire and empower women through fitness.

In light of the current COVID-19 situation, Jen and Steph have launched sheSTRONG noplacelikehome. Which will consist of a free online event. 4 workouts over the course of 4 weeks, each Friday, beginning this Friday, April 17th, a workout will be announced, and all registered ladies will be able to login to a free virtual live group workout on Sunday. With the 4th and final live workout taking place on Sunday, May 10th, which is also Mother’s Day.

For anyone unable to the attend the live workout on Sunday, they can still register and do the workout at home and submit their scores to the online leaderboard.

We would love to have mothers, daughters, grandmothers, sisters, aunts, cousins, best friends, wives, all the important ladies in your life together virtually supporting, encouraging, inspiring, motivating, + empowerment one another through Fitness.

All our workouts will be doable for all fitness levels from little girls to masters women.

Free Registration is open now at

sheSTRONG noplacelike home is 100% free, 100% fun, and 100% friendly for home.